GARMIN CIRQA™ Smart Band

The Garmin CIRQA™ Smart Band is a premium screenless health and fitness tracker designed for users who want continuous wellness monitoring without daily distractions. Advanced 24/7 health tracking is provided with no subscription required, allowing important health metrics to be monitored while maintaining a sleek, comfortable, and discreet design. A lightweight fabric ComfortFit band is included for all-day and all-night wear, while a battery life of up to 10 days helps reduce charging interruptions. Comprehensive health insights are delivered through advanced sleep tracking, sleep score, sleep coaching, Body Battery™ energy monitoring, stress tracking, Pulse Ox monitoring, heart rate monitoring, HRV status, skin temperature tracking, women’s health features, and fitness age analysis. More than 80 activity profiles are supported, while automatic activity detection and connected GPS provide accurate workout tracking. All health and fitness data can be synchronized with the Garmin Connect™ app, making it easy for progress to be viewed, managed, and analyzed without requiring a subscription. Key Features Screenless & Comfortable Design A discreet screenless design is combined with a soft ComfortFit fabric band, allowing comfortable day-and-night wear without unnecessary distractions. Advanced 24/7 Health Monitoring Continuous wellness tracking is supported with wrist-based heart rate, Body Battery™ energy monitoring, Pulse Ox, stress tracking, respiration, skin temperature, women’s health tracking, hydration logging, and health status monitoring. Comprehensive Sleep Analysis Sleep quality can be better understood through advanced sleep tracking, sleep score, sleep coaching, sleep alignment, HRV status, breathing variations, nap detection, skin temperature monitoring, and Smart Wake Alarm. 80+ Sports & Automatic Activity Detection More than 80 activity profiles are supported, while walking, running, and many other activities are automatically detected and can be confirmed or edited within the Garmin Connect™ app. Training & Performance Insights Training readiness, training status, VO2 Max, recovery time, workout benefit, fitness age, HR zones, HRV status, and connected GPS tracking provide valuable performance analysis for every workout. Up to 10-Day Battery Life A rechargeable lithium-ion battery delivers up to 10 days of use on a single charge, minimizing charging frequency. Health & Wellness Features 24/7 wrist-based heart rate monitoring Resting heart rate High & low heart rate alerts Pulse Ox blood oxygen monitoring Respiration tracking Body Battery™ energy monitoring Fitness age All-day stress tracking Advanced sleep tracking Sleep score Sleep coach Sleep alignment HRV status Breathing variations Nap detection Skin temperature tracking Women’s health tracking Past ovulation estimates Hydration tracking Health status monitoring Lifestyle logging Jet Lag Adviser Meditation (not guided) Guided Breathwork (Garmin Connect+) Smart Wake Alarm Sensors Pulse Ox sensor Accelerometer Connectivity Bluetooth® ANT+® Connected GPS (via smartphone) Garmin Connect™ Mobile synchronization Real-time settings sync Find My Garmin Smartphone Compatibility: iPhone® Android™ Workout & Training Features Training readiness Training status Recovery time VO2 Max Workout benefit HRV status HR zones Heart rate alerts Heart rate calories % HR Max % HRR Auto Max HR Training load Training load focus Training effect Anaerobic training effect Primary training benefit Physio TrueUp Unified training status Connected GPS speed & distance Auto Lap® Manual Lap (Garmin Connect+ Live Activity) HR Broadcast over ANT+® Workout Plans (Garmin Connect+ Required) Garmin Coach Strength Garmin Fitness Coach Cardio Workouts Strength Workouts HIIT Workouts Yoga Workouts Pilates Workouts Wheelchair User Workouts Activity Tracking Automatic activity detection Step counter Calories burned Distance traveled Intensity minutes Wheelchair push tracker (wrist only) Automatic daily goals Automatic rep counting (wrist only) TrueUp™ Supported Activity Profiles Gym Strength HIIT Cardio Elliptical Stair Stepping Floor Climbing Indoor Rowing Jump Rope Wellness Walking Indoor Walking Treadmill Walking Yoga Pilates Mobility Meditation Breathwork Running Running Outdoor Track Running Trail Running Obstacle Racing Indoor Track Running Treadmill Running Outdoor Recreation Hiking Bouldering Indoor Climbing Mountaineering Horseback Riding Golf (Basic Support) Disc Golf Archery Cycling Road Cycling Mountain Biking Gravel Cycling Bike Touring Bike Commuting eBike eMountain Bike Indoor Cycling BMX Swimming Pool Swimming Water Sports Stand Up Paddleboarding Rowing Kayaking Fishing Boating Racket Sports Tennis Pickleball Badminton Squash Table Tennis Padel Platform Tennis Racquetball Winter Sports Skiing Snowboarding XC Classic Skiing XC Skate Skiing Ice Skating Snowshoeing Team Sports Basketball Volleyball Field Hockey Ice Hockey Football / Soccer American Football Rugby Lacrosse Ultimate Disc Cricket Softball Baseball Combat Sports Boxing Mixed Martial Arts Other Activities Inline Skating Gaming Running Features GPS distance, time & pace (Connected GPS) Running cadence (Connected GPS) Gaming Features Gaming Activity Profile